Vitamin Sea
A Healthy Dose of Vitamin Sea

Have you ever heard the saying; “saltwater heals everything”?   It doesn’t just refer to minor cuts and infections, or...

Support for Australia's Bushfire Relief
Support for Australia's Bushfire Relief

For those of us in Australia, it has unfortunately not been a very Happy New Year.  Most of you will...

Why Fewer Ingredients = Greater Efficacy
Why Fewer Ingredients = Greater Efficacy

This month we’re delving into why ‘Less is More’ is one of our central philosophies here at MV. Achieving more...

Take One Deep Breath
Take One Deep Breath

Finding presence can be challenging in a world that demands us to be constantly switched “on”. Most of us experience...

Mind and Body: How Small Physical Acts Can Change Your Day
Mind and Body: How Small Physical Acts Can Change Your Day

Have you heard about the ‘power pose’? According to recent research, standing with your hands on your hips or your...

Small Acts of Defiance
Small Acts of Defiance

Defiance is a funny word. In children, we try to discourage it. In employees, it can lead to disastrous outcomes. But throughout...

Add these 5 Skin Foods to your diet today
Add these 5 Skin Foods to your diet today

The age-old saying that “true beauty starts from within” rings true to skincare, as the nutrients in our diets are...